{"product_id":"ghana-best-banku-mix-700g","title":"Ghana Best Banku Mix – 700g","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eGhana Best Banku Mix – 700g | Authentic Fermented Corn \u0026amp; Cassava Ready-to-Cook Banku Flour\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cem\u003eReal banku, no days of prep — delivered to your UK door 🇬🇧\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eBanku is one of those dishes that takes you straight back. The slightly sour, tangy aroma of the fermented dough hitting the hot water, the rhythmic stirring, the smooth pale balls served alongside grilled tilapia or a bowl of okra stew. It's Ghanaian comfort food at its finest — and Ghana Best Banku Mix makes it possible any night of the week, right in your UK kitchen.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eGhana Best Banku Mix is a ready-to-cook flour made from a proportionate mixture of fermented corn and cassava, designed to cook into the smooth, whitish paste that is served with soup, stew, or a pepper sauce with fish. \u003cspan class=\"inline-flex\" data-state=\"closed\"\u003e\u003ca href=\"https:\/\/rileystropicalfood.co.uk\/products\/ghana-best-banku-mix-700g\" class=\"group\/tag relative h-[18px] rounded-full inline-flex items-center overflow-hidden -translate-y-px cursor-pointer\" target=\"_blank\"\u003e\u003cspan class=\"relative transition-colors h-full max-w-[180px] overflow-hidden px-1.5 inline-flex items-center font-small rounded-full border-0.5 border-border-300 bg-bg-200 group-hover\/tag:bg-accent-900 group-hover\/tag:border-accent-100\/60\"\u003e\u003cspan class=\"text-nowrap text-text-300 break-all truncate font-normal group-hover\/tag:text-text-200\"\u003eRileystropicalfood\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"transition-all opacity-[0%] h-[17px] absolute right-[0.5px] inline rounded-r-full flex items-center px-1.5 bg-gradient-to-r from-accent-900\/0 via-accent-900\/100 via-30% to-accent-900\/100 group-hover\/tag:opacity-[100%]\"\u003e\u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"14\" height=\"14\" fill=\"currentColor\" viewbox=\"0 0 256 256\" class=\"transition-all group-hover\/tag:ease-out duration-[500ms] ease-in text-accent-100 group-hover\/tag:scale-[100%] scale-[80%] group-hover\/tag:opacity-[100%] opacity-[0%] -mr-[2px]\"\u003e\u003cpath d=\"M200,64V168a8,8,0,0,1-16,0V83.31L69.66,197.66a8,8,0,0,1-11.32-11.32L172.69,72H88a8,8,0,0,1,0-16H192A8,8,0,0,1,200,64Z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eKey Ingredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eFermented Corn Dough and Cassava Dough — the classic two-ingredient heart of authentic Ghanaian banku, pre-fermented and milled into a convenient flour so the days of soaking, grinding, and waiting are completely taken care of for you.\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e🌽 \u003cstrong\u003eFermented Corn (Maize) Dough\u003c\/strong\u003e — the foundation of authentic banku, bringing that unmistakeable slightly sour, tangy flavour rooted in generations of Ga-Dangme culinary tradition. The fermentation process begins the digestion of starches and fibre, making nutrients more bioavailable\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e🌿 \u003cstrong\u003eCassava Dough\u003c\/strong\u003e — adds the stretchy, cohesive body that gives banku its smooth, elastic texture and makes it the perfect vehicle for scooping up rich soups and stews\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat Makes Ghana Best Stand Out\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\"\u003e✅ Authentic fermented corn and cassava flavour — the real taste, not a compromise ✅ Ready-to-cook convenience — no soaking, no fermenting, no grinding needed ✅ Naturally gluten-free — both corn and cassava are naturally gluten-free ✅ Naturally vegan — 100% plant-based ✅ Generous 700g pack — more banku, more meals ✅ No artificial colours, flavours, or preservatives ✅ Made in Ghana 🇬🇭 — trusted by Ghanaian households across the UK\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eHow to Prepare\u003c\/strong\u003e\u003c\/p\u003e\n\u003col class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-decimal flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eAdd Ghana Best Banku Mix to a bowl with enough cold water to form a smooth, lump-free paste — stir thoroughly before applying heat\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003ePour into a saucepan of boiling water, stirring constantly with a sturdy wooden spoon or ladle\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eReduce to medium heat and keep stirring and \"driving\" the banku continuously — this is the step that builds the smooth, elastic texture\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eAdd salt to taste and cook until the banku pulls cleanly away from the sides of the pot — approximately 15–20 minutes\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eScoop into portions, shape into smooth balls using a wet bowl or damp hands, and serve hot\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eTip:\u003c\/strong\u003e Banku firms up as it cools, so cook it slightly softer than your preferred final consistency if not serving immediately.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eServe With\u003c\/strong\u003e 🐟 Grilled Tilapia \u0026amp; Fresh Pepper | Okra Soup (Fetri Detsi) | Palm Nut Soup | Groundnut Soup | Light Soup | Tomato Stew | Shito\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eNet Weight:\u003c\/strong\u003e 700g \u003cstrong\u003eBrand:\u003c\/strong\u003e Ghana Best \u003cstrong\u003eMade in:\u003c\/strong\u003e Ghana 🇬🇭 \u003cstrong\u003eShipping:\u003c\/strong\u003e Delivered across the UK 🇬🇧 by Duaba Afro Foods\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cblockquote class=\"ml-2 border-l-4 border-border-300\/10 pl-4 text-text-300\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eℹ️ \u003cstrong\u003eAllergen Information:\u003c\/strong\u003e Made from fermented corn and cassava. Naturally free from gluten, nuts, soya, and dairy. May contain traces of other allergens — always check the product label before consuming. Store in a cool, dry place away from direct sunlight. Once opened, seal tightly and use within the recommended period.\u003c\/p\u003e\n\u003c\/blockquote\u003e","brand":"Duaba Afro","offers":[{"title":"Default Title","offer_id":56534589178242,"sku":null,"price":9.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0923\/1099\/5330\/files\/duaba-afro-ghana-best-banku-mix-700g.jpg?v=1775653136","url":"https:\/\/duabaafro.co.uk\/products\/ghana-best-banku-mix-700g","provider":"Duaba Afro ","version":"1.0","type":"link"}