{"product_id":"ldvine-oat-fufu-1-5kg","title":"LDVINE Oat Fufu – 1.5kg","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eLDVINE Oat Fufu – 1.5kg | High-Fibre Whole Grain Oat Fufu for the Modern African Kitchen\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cem\u003eYour favourite swallow — reimagined with whole grain oats. Delivered across the UK 🇬🇧\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eFufu is home. But what if you could have that same comfort, that same warm bowl of swallow with your favourite soup — with significantly more fibre, more nutrients, and a lighter feel? That's exactly what LDVINE Oat Fufu is. A bold reinvention of a beloved tradition, made for health-conscious Ghanaians and West Africans who refuse to choose between culture and nutrition.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eLDivine Foods created Oat Fufu as a nutritionally superior alternative to the starches traditionally used to make fufu — offering far more fibre than yams, cassava, corn, plantain, or even wheat. \u003cspan class=\"inline-flex\" data-state=\"closed\"\u003e\u003ca href=\"http:\/\/www.oatfufu.com\/\" class=\"group\/tag relative h-[18px] rounded-full inline-flex items-center overflow-hidden -translate-y-px cursor-pointer\" target=\"_blank\"\u003e\u003cspan class=\"relative transition-colors h-full max-w-[180px] overflow-hidden px-1.5 inline-flex items-center font-small rounded-full border-0.5 border-border-300 bg-bg-200 group-hover\/tag:bg-accent-900 group-hover\/tag:border-accent-100\/60\"\u003e\u003cspan class=\"text-nowrap text-text-300 break-all truncate font-normal group-hover\/tag:text-text-200\"\u003eOatfufu\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"transition-all opacity-[0%] h-[17px] absolute right-[0.5px] inline rounded-r-full flex items-center px-1.5 bg-gradient-to-r from-accent-900\/0 via-accent-900\/100 via-30% to-accent-900\/100 group-hover\/tag:opacity-[100%]\"\u003e\u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"14\" height=\"14\" fill=\"currentColor\" viewbox=\"0 0 256 256\" class=\"transition-all group-hover\/tag:ease-out duration-[500ms] ease-in text-accent-100 group-hover\/tag:scale-[100%] scale-[80%] group-hover\/tag:opacity-[100%] opacity-[0%] -mr-[2px]\"\u003e\u003cpath d=\"M200,64V168a8,8,0,0,1-16,0V83.31L69.66,197.66a8,8,0,0,1-11.32-11.32L172.69,72H88a8,8,0,0,1,0-16H192A8,8,0,0,1,200,64Z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eKey Ingredient\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e🌾 \u003cstrong\u003eWhole Grain Oats\u003c\/strong\u003e — the single, powerful ingredient behind Oat Fufu. Oats are one of the world's most studied whole grains, naturally rich in beta-glucan soluble fibre, plant protein, Magnesium, Iron, Zinc, Manganese, and B Vitamins. When cooked into a fufu-style swallow, oats deliver that familiar smooth, cohesive texture — with a nutritional profile that traditional fufu simply can't match.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eNutritional Highlights\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eOne and a half cups of Oat Fufu contains 5 grams of fibre \u003cspan class=\"inline-flex\" data-state=\"closed\"\u003e\u003ca href=\"http:\/\/www.oatfufu.com\/\" class=\"group\/tag relative h-[18px] rounded-full inline-flex items-center overflow-hidden -translate-y-px cursor-pointer\" target=\"_blank\"\u003e\u003cspan class=\"relative transition-colors h-full max-w-[180px] overflow-hidden px-1.5 inline-flex items-center font-small rounded-full border-0.5 border-border-300 bg-bg-200 group-hover\/tag:bg-accent-900 group-hover\/tag:border-accent-100\/60\"\u003e\u003cspan class=\"text-nowrap text-text-300 break-all truncate font-normal group-hover\/tag:text-text-200\"\u003eOatfufu\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"transition-all opacity-[0%] h-[17px] absolute right-[0.5px] inline rounded-r-full flex items-center px-1.5 bg-gradient-to-r from-accent-900\/0 via-accent-900\/100 via-30% to-accent-900\/100 group-hover\/tag:opacity-[100%]\"\u003e\u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"14\" height=\"14\" fill=\"currentColor\" viewbox=\"0 0 256 256\" class=\"transition-all group-hover\/tag:ease-out duration-[500ms] ease-in text-accent-100 group-hover\/tag:scale-[100%] scale-[80%] group-hover\/tag:opacity-[100%] opacity-[0%] -mr-[2px]\"\u003e\u003cpath d=\"M200,64V168a8,8,0,0,1-16,0V83.31L69.66,197.66a8,8,0,0,1-11.32-11.32L172.69,72H88a8,8,0,0,1,0-16H192A8,8,0,0,1,200,64Z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e — significantly more than cassava, plantain, yam, or corn-based fufu alternatives.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e✅ \u003cstrong\u003eExceptionally high in dietary fibre\u003c\/strong\u003e — supports healthy digestion and helps you feel fuller for longer ✅ \u003cstrong\u003eRich in beta-glucan\u003c\/strong\u003e — oats' natural soluble fibre, well-established for supporting heart health and healthy cholesterol levels ✅ \u003cstrong\u003eHigh in Magnesium\u003c\/strong\u003e — supports normal muscle function, energy metabolism, and healthy blood sugar regulation ✅ \u003cstrong\u003eGood source of plant protein\u003c\/strong\u003e — more protein per serving than traditional fufu starches ✅ \u003cstrong\u003eRich in B Vitamins\u003c\/strong\u003e — supports energy release and normal cell function ✅ \u003cstrong\u003eNaturally vegan\u003c\/strong\u003e — 100% plant-based whole grain ✅ \u003cstrong\u003eNo artificial additives, no preservatives\u003c\/strong\u003e ✅ \u003cstrong\u003eVersatile\u003c\/strong\u003e — enjoy as a swallow with soup, or as a hot or cold nourishing oat drink\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eHow to Prepare (as a Swallow)\u003c\/strong\u003e\u003c\/p\u003e\n\u003col class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-decimal flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eMix Oat Fufu powder with cold water to form a smooth, lump-free paste\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003ePour into a saucepan with additional water over medium heat\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eStir continuously until the mixture thickens and comes together into a smooth, cohesive dough — about 5–8 minutes\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eScoop into portions, shape into balls using a wet bowl or damp hands, and serve hot\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eHow to Prepare (as a Hot or Cold Drink)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAdd desired amount of Oat Fufu powder to hot or cold water or milk, stir well, and enjoy as a nourishing whole grain porridge or drink.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eServe the Swallow With\u003c\/strong\u003e 🥘 Groundnut Soup | Light Soup | Palm Nut Soup | Okra Soup | Pepper Soup | Egusi | Any rich West African stew\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eNet Weight:\u003c\/strong\u003e 1.5kg \u003cstrong\u003eBrand:\u003c\/strong\u003e LDVINE Foods (LDivine Foods Ltd) \u003cstrong\u003eShipping:\u003c\/strong\u003e Delivered across the UK 🇬🇧 by Duaba Afro Foods\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cblockquote class=\"ml-2 border-l-4 border-border-300\/10 pl-4 text-text-300\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eℹ️ \u003cstrong\u003eAllergen Information:\u003c\/strong\u003e Contains \u003cstrong\u003eoats\u003c\/strong\u003e (gluten-containing cereal). Not suitable for those with coeliac disease or oat\/gluten intolerance. May contain traces of other allergens — please check the label for full allergen information. Store in a cool, dry place. Once opened, reseal tightly and use within the recommended period.\u003c\/p\u003e\n\u003c\/blockquote\u003e","brand":"Duaba Afro","offers":[{"title":"Default Title","offer_id":56534490841474,"sku":null,"price":20.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0923\/1099\/5330\/files\/duaba-afro-ldvine-oat-fufu-1.5kg.jpg?v=1775652773","url":"https:\/\/duabaafro.co.uk\/products\/ldvine-oat-fufu-1-5kg","provider":"Duaba Afro ","version":"1.0","type":"link"}