{"product_id":"yeoman-plantain-fufu-flour-680g","title":"Yeoman Plantain Fufu Flour – 680g","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eYeoman Plantain Fufu Flour – 680g | 100% Pure Plantain Instant Fufu Mix\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cem\u003ePure plantain. Nothing else. Authentic fufu in minutes — delivered across the UK 🇬🇧\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eFufu is Sunday. Fufu is family. Fufu is that moment when the soup is ready, the bowls are out, and everyone gathers around the table. Yeoman Plantain Fufu Flour makes that moment possible any day of the week — with 100% pure plantain flour and absolutely nothing else added.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eNo potato granules. No cassava. No colours. No fillers. Just pure, whole green plantain — dried and finely milled into a smooth, versatile flour that cooks into authentic, stretchy, satisfying fufu every single time.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eThe Ingredient\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e🌿 \u003cstrong\u003e100% Pure Plantain Flour\u003c\/strong\u003e — made from carefully selected unripe green plantains, dried and finely milled to preserve their full natural starch, flavour, and nutritional profile. Unripe plantain is naturally rich in resistant starch, dietary fibre, Potassium, Vitamin B6, Vitamin C, and Magnesium — making Yeoman Plantain Fufu Flour one of the most nutritionally honest fufu flours available\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat It Delivers\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e✅ 100% pure plantain — absolutely nothing added, nothing artificial ✅ No fillers — no potato granules, no cassava, no colours, no preservatives ✅ Naturally \u003cstrong\u003egluten-free\u003c\/strong\u003e — pure plantain contains no gluten whatsoever ✅ Naturally \u003cstrong\u003evegan\u003c\/strong\u003e — single plant-based ingredient ✅ \u003cstrong\u003eRich in resistant starch\u003c\/strong\u003e — supports healthy digestion and sustained energy ✅ \u003cstrong\u003eGood source of dietary fibre\u003c\/strong\u003e — supports healthy digestion and keeps you fuller for longer ✅ \u003cstrong\u003eNaturally high in Potassium\u003c\/strong\u003e — supports normal muscle function and heart health ✅ \u003cstrong\u003eContains Vitamin B6, Vitamin C and Magnesium\u003c\/strong\u003e — from the whole plantain fruit ✅ Naturally low in fat — clean, light, nourishing ✅ Authentic smooth, stretchy fufu texture — ready in under 5 minutes ✅ Quick and easy to prepare — no pounding, no mortar, no waiting ✅ Made from Ghana 🇬🇭 plantain — authentically West African from root to pack\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eHow to Prepare\u003c\/strong\u003e\u003c\/p\u003e\n\u003col class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-decimal flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eMix Yeoman Plantain Fufu Flour with cold water in a bowl to form a smooth, lump-free paste — stir thoroughly before applying heat\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003ePour the paste into a saucepan of boiling water, stirring continuously\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eCook on medium heat, stirring constantly, until the fufu thickens and pulls together into a smooth, elastic dough — approximately 4–5 minutes\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eKnead briefly with a wet wooden spoon until completely smooth and cohesive\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eScoop onto a wet plate or bowl, shape into a round, and serve hot immediately\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eTip:\u003c\/strong\u003e For softer fufu use slightly more water; for firmer fufu use slightly less. Add all water at the beginning for best results and stir immediately to prevent lumps.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eServe With\u003c\/strong\u003e 🥘 Groundnut Soup (Nkate Nkwan) | Palm Nut Soup (Abɛnkwan) | Light Soup (Nkrakra) | Okra Soup | Pepper Soup | Egusi | Kontomire Stew | Any rich West African stew or soup\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eNet Weight:\u003c\/strong\u003e 680g \u003cstrong\u003eBrand:\u003c\/strong\u003e Yeoman \u003cstrong\u003eIngredients:\u003c\/strong\u003e Plantain \u003cstrong\u003eShipping:\u003c\/strong\u003e Delivered across the UK 🇬🇧 by Duaba Afro Foods\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cblockquote class=\"ml-2 border-l-4 border-border-300\/10 pl-4 text-text-300\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eℹ️ \u003cstrong\u003eAllergen Information:\u003c\/strong\u003e Contains plantain only. Free from gluten, nuts, soya, dairy, and artificial colours or preservatives. May contain traces of other allergens during processing — always check the product label before consuming. Store in a cool, dry place in an airtight container away from direct sunlight. Once opened, seal tightly and use within the recommended period.\u003c\/p\u003e\n\u003c\/blockquote\u003e","brand":"Duaba Afro","offers":[{"title":"Default Title","offer_id":56536010752386,"sku":null,"price":7.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0923\/1099\/5330\/files\/duaba-afro-yeoman-plantain-fufu-flour-680g.jpg?v=1775655381","url":"https:\/\/duabaafro.co.uk\/products\/yeoman-plantain-fufu-flour-680g","provider":"Duaba Afro ","version":"1.0","type":"link"}