Delicious african puff puff/ bofrot neatly made and packaged all you need is a 250ml water mix it and store for 25 minutes then you're ready to fry and enjoy, it that simple. Puff puff or bofrot is an easy to make, versatile street snack that is quite popular in many West African homes, as small chops or appetizers at parties or weddings, as breakfast or as a quick snack. It is not uncommon to see a plate of bofrot or puff puff laid beside a sumptuous west African meal as a side or as a dessert.

Experience the authentic taste of Ghana with Bukom Kenkey—a deliciously fermented corn dumpling that embodies our rich culinary heritage. Perfectly paired with savory shrimps, flavorful dried fish, and a fluffy omelette, this dish promises a mouthwatering adventure in every bite. Treat yourself to a true taste of tradition today!

Attiéké is the famous cassava semolina nicknamed “couscous of Ivory Coast”. It is a cassava-based dish that is an integral part of Ivorian cuisine in Africa. Attiéké is made from fermented cassava that has been grated or granulated.

Indulge in the authentic taste of Ghana with our delightful Banku! This smooth, creamy dish made from fermented corn and cassava is your perfect companion for a rich soup or zesty okra stew. Enjoy it alongside fresh fish and pepper sauce for an unforgettable culinary experience. Dive into tradition—savor every bite of Banku today!

Pika Ngai Ngai Bissap Leaves - are the young leaves from the Rosella shrub (related to hibiscus). They can be steamed or stir-fried and are known as red sorrel in the Pacific. A bunch of sorrel can be substituted for ngai ngai and will compliment any Australian freshwater fish.

Okra is an excellent source of vitamins C and K1. Vitamin C is a water-soluble nutrient that contributes to your overall immune function, while vitamin K1 is a fat-soluble vitamin that’s known for its role in blood clotting. This vegetable is unique, as it provides protein, a nutrient that many other fruits and vegetables lack.

Pika Frozen Okra Sliced - are carefully hand-selected from farms that maintain the highest quality and freshness. Okra comes from a large vegetable plant; it has a mild flavour as well as a unique texture. Okra, either whole or cut, may be used immediately from frozen, making them a tidy and convenient way for enjoying the vegetable at its best.Our vegetables are frozen close to the time of harvest to ensure they retain a higher level of vitamins and nutrients.

Ndole Bitter Vernonia Leaves - (Vernonia amygdalina), also called Ndolé in Cameroon, Grawa in Amharic, Ewuro in Yoruba, Etidot in Ibibio, onugbu in Igbo, Ityuna in Tiv, Oriwo in Edo, chusar-doki in Hausa, Mululuza in Luganda, labwori in acholi and olusia in Luo. This plant is also called “kongo bololo” in Congo.The challenge of the year is to drink bitter leaf juice. It is common to use vernonia leaves to help expel certain diseases. Vernonia leaf water may be the most popular product made from this herb. It takes a brave soul to endure the bitter taste of the challenge. The juice makes your body feel good afterwards.