recipes
Recipes
Recipes
by Duaba Afro Groceries
on Sep 04 2025
Ya Jean is a popular Congolese dish made with smoked goat meat. The meat is seasoned and grilled, often wrapped in parchment paper or banana leaves to enhance its flavor. It's typically served with sides like chikwanga (cassava bread) or plantains.Watch this on youtube:https://youtu.be/BPwLrjvDlhc?si=GWyjWSXmy66ERwzY
Recipes
by Duaba Afro Groceries
on Sep 04 2025
Mpiodi, also known as horse mackerel, is a popular fish in the Democratic Republic of Congo. It's often prepared by frying or grilling and can be enjoyed with various sauces and sides. This dish is known for its rich flavor and is a favorite among many Congolese people.
Recipes
by Duaba Afro Groceries
on Sep 04 2025
Mbika is a traditional Congolese dish made from pumpkin seeds (also known as egusi seeds) and smoked fish. It's a hearty and flavorful stew that is often enjoyed with fufu or boiled rice. The combination of ground seeds and smoked fish gives it a unique and delicious taste.
Recipes
by Duaba Afro Groceries
on Sep 04 2025
Mbala is a traditional Congolese dish made from sweet potatoes. It's a hearty and nutritious meal that can be enjoyed as a main course or a side dish. The sweet potatoes are often cooked with onions, tomatoes, and spices to create a flavorful and satisfying dish.
Recipes
by Duaba Afro Groceries
on Sep 04 2025
Mbinzo, also known as caterpillars, is a popular delicacy in the Democratic Republic of Congo. These edible caterpillars are often harvested during the rainy season and are known for their high protein content and nutritional value. Mbinzo can be prepared in various ways, but one common method is to cook them with a light sauce made from onions and chili pepper.
Recipes
by Duaba Afro Groceries
on Sep 04 2025
Mayebo is a popular Congolese dish made with a variety of mushrooms, which can be fresh or dried. The mushrooms are typically prepared in a rich tomato sauce or palm oil, and can also be combined with vegetables, cooked in broth, or made into a flavorful stew. This dish is a favorite among mushroom lovers and is enjoyed with fufu or other starchy sides.
Recipes
Matembele (Sweet Potato Leaf Stew)
by Duaba Afro Groceries
on Sep 04 2025
Matembele is a traditional Congolese stew made with sweet potato leaves, also known as matembele leaves. This hearty and nutritious dish is packed with vitamins and minerals, making it a staple in many Congolese households. It's often served with fufu or white rice and is known for its rich, flavorful taste.
Recipes
by Duaba Afro Groceries
on Sep 04 2025
Makemba, also known as fried plantains, is a popular Congolese dish made by frying ripe plantains until they are golden brown and crispy. It's a delicious side dish that can be enjoyed with meat, fish, or as a snack on its own.
Recipes
by Duaba Afro Groceries
on Sep 04 2025
Ndakala is a traditional Congolese dish made with small dried fish, often referred to as "fretins" or anchovies. It's a flavorful and protein-rich dish that is typically served with fufu or cassava leaves. The combination of charred vegetables and dried fish gives it a unique and delicious taste.
Recipes
by Duaba Afro Groceries
on Sep 04 2025
Lituma is a traditional Congolese side dish made from mashed plantains. It has a dough-like consistency and is often served with meat or fish. This versatile dish is simple to make and is a staple in many Congolese households.
Recipes
by Duaba Afro Groceries
on Sep 04 2025
Pili Pili, also known as Peri Peri, is a spicy hot sauce originating from the Democratic Republic of Congo. It's made with hot peppers, garlic, and other seasonings, and is known for its fiery heat and bold flavors. This versatile sauce can be used to add a kick to meats, vegetables, or any dish that needs a flavor boost.
Recipes
by Duaba Afro Groceries
on Sep 04 2025
Goat stew with African basil is a traditional Congolese dish that's perfect for special occasions. This hearty stew is made with goat meat, African basil, and a variety of vegetables, creating a rich and flavorful meal. It's typically served with fufu, rice, or boiled plantains.
Recipes
Makayabu (Salted Cod Fish Stew)
by Duaba Afro Groceries
on Sep 04 2025
Makayabu is a traditional Congolese dish made with salted cod fish, vegetables, and regional seasonings. The dish is renowned for its irresistible flavor and is enjoyed not only by locals but also by residents of neighboring West African countries. It's a hearty and nutritious meal that's perfect for any occasion.
Recipes
by Duaba Afro Groceries
on Sep 04 2025
Pondu is a traditional Congolese stew made from cassava leaves, which are rich in nutrients and provide a unique flavor. This hearty dish is often cooked with meat or fish, palm oil, and a variety of spices, making it a staple in many Congolese households. It's typically served with starchy sides like fufu, rice, or boiled plantains.
Recipes
by Duaba Afro Groceries
on Sep 04 2025
Mikembe, also known as Groundnut Stew, is a rich and flavorful dish popular in Central and West Africa. It's made with peanuts, meat (often chicken or beef), and a variety of vegetables, creating a hearty and satisfying meal. This stew is typically served with rice, fufu, or boiled plantains.
Recipes
by Duaba Afro Groceries
on Sep 04 2025
Fumbwa, also known as Mfumbwa, is a traditional Congolese stew made with wild spinach (Gnetum africanum) or other leafy greens. This hearty and nutritious dish is cooked with red palm oil and ground peanuts, giving it a rich, creamy texture and a unique flavor. It's often served with starchy sides like fufu, rice, or boiled plantains.
Recipes
by Duaba Afro Groceries
on Sep 04 2025
Mwambe, also known as Moambe or Nyembwe, is a rich and flavorful soup made from palm nuts. It's a popular dish in Central and West Africa, particularly in countries like the Democratic Republic of Congo, Gabon, and Angola. The soup is typically made with a base of palm nut paste, which gives it a unique and creamy texture, and is often served with meat, fish, and vegetables.