Frozen Vegetables
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16 products
16 products
Water Leaf Boko Boko is an edible leafy vegetable that belongs to the Portulacea family. It was originally from West Africa before spreading to other parts of the world, such as Asia and South America. It is rich in Vitamins (vitamin A and B) and includes minerals like calcium and iron. However, it is high in Oxalic Acid. The leaves taste good in okra soup. It is also known as Gbure, Inene, Alenruwa, Nte oka
UGU Dried Pumpkin Leaves : Africa's Finest Dried Ugu Leaves, also known as Pumpkin Leaf a good source of dietary fiber, vitamin A and K. Very famous in West Africa, especially in Nigeria. a tropical vine plant native to West Africa but occurs mostly in its cultivated form in various parts of southern Nigeria. Use in soups. Ugu has a lot of benefits, ranging from nutritional, to medicinal and culinary benefits. Ugu leaves and seeds have been tied to disease treatment, infertility treatment, mineral and protein sourcing, vitamins, pregnancy and more. Ugu leaves and seeds are used in the preparation of African delicacies of many kinds, egusi soup being the most popular.
Tasty Foods Uncut Bitter Leaf - Bitter leaf (Vernonia amygdalina) is a healing and medicinal plant used to make foods, drinks and curative creams. Bitter Leaf is known to be great for digestive tract and detoxification and can be used for the treatment of nausea, diabetes, loss of appetite, and other gastrointestinal tract problems in their patients.
Tasty Foods Fresh Okazi - The Okazi leaves are herbal with different names across Africa. These leaves are used in many famous dishes such as Eru, Okock in Cameroon; Afang Soup, Egusi and Okazi/Ukazi Soup in Nigeria. It is served with either Water-Fufu or Gari, both cassava products. It is mostly fed by hand.
Sifood Matembele Potato Leaves is the Lingala word for sweet potato leaves in the Democratic Republic of Congo (Central Africa). It’s found in many local gardens and is enjoyed daily by congolese families and in sub-saharan cuisine.! IT is said foods like sweet potato leaves are desired for its anti-diabetes properties and for diet therapy.
Pika Frozen Sweet Potato Leaves Matembele - Are made from fresh Sweet potato leaves , chopped and packed in PA bag. The leaves are delicious rustic vegetables, both cool and tonic. They can help us health promotion, reducing stress, reducing risk from cardiovascular, cancer.
Okra is an excellent source of vitamins C and K1. Vitamin C is a water-soluble nutrient that contributes to your overall immune function, while vitamin K1 is a fat-soluble vitamin that’s known for its role in blood clotting. This vegetable is unique, as it provides protein, a nutrient that many other fruits and vegetables lack.
Pika Ngai Ngai Bissap Leaves - are the young leaves from the Rosella shrub (related to hibiscus). They can be steamed or stir-fried and are known as red sorrel in the Pacific. A bunch of sorrel can be substituted for ngai ngai and will compliment any Australian freshwater fish.
Pika Frozen Okra Sliced - are carefully hand-selected from farms that maintain the highest quality and freshness. Okra comes from a large vegetable plant; it has a mild flavour as well as a unique texture. Okra, either whole or cut, may be used immediately from frozen, making them a tidy and convenient way for enjoying the vegetable at its best.Our vegetables are frozen close to the time of harvest to ensure they retain a higher level of vitamins and nutrients.
Pika Casava Leaves Pondu (500g) - Rozen Cassava Leaves (saka saka, pondu) made from fresh cassava leaves, they are the main ingredient of this product. Cassava leaves are minced in many different sizes and packaged in many shapes such as ball, long, block. Cassava Leafs are used for various dishes depending upon the choice of diverse clients. We have gained huge appreciation from our clients for their taste and flavour.
"Bitekuteku /Amaranth Leaves" can be round or lance shaped measuring between 5 to 15 cm, Amaranth species are cultivated as leaf vegetables in Vietnam. Packed with antioxidants, protein, vitamins, calcium, carbohydrates, iron and minerals, health benefits of amaranth leaves are numerous.
Ndole Bitter Vernonia Leaves - (Vernonia amygdalina), also called Ndolé in Cameroon, Grawa in Amharic, Ewuro in Yoruba, Etidot in Ibibio, onugbu in Igbo, Ityuna in Tiv, Oriwo in Edo, chusar-doki in Hausa, Mululuza in Luganda, labwori in acholi and olusia in Luo. This plant is also called “kongo bololo” in Congo.The challenge of the year is to drink bitter leaf juice. It is common to use vernonia leaves to help expel certain diseases. Vernonia leaf water may be the most popular product made from this herb. It takes a brave soul to endure the bitter taste of the challenge. The juice makes your body feel good afterwards.
Fumbua Okazi Eru Leaves - Known in Cameroon as Nkok or cok or Eru, fumbwa leaves are very digestible and very rich in nutrients.In the land of Sapology, by that, in the Democratic Republic of Congo (DRC), fumbwa was originally consumed by the Bakongos ethnic group in the DRC.Over time, fumbwa has established itself in the gastronomy of Central Africa (Central African Republic and Angola) under different names.In addition to being accessible to all budgets, fumbwa is very rich in nutrients.
Ewedu leaf - also known as jute leaf is a leafy vegetable found in tropical and subtropical areas like Africa, Asia, the Middle East and the Caribbean. Ewedu leaves is very nutritious and has many health benefits. When cooked right, it has the same varicosity as okra. In Nigeria, it commonly used to make ‘ewedu soup’ which can be served with fufu, amala or gari. Ewedu leaves are rich in vitamins, calcium and dietary fibres.
The Banana Leaves provided by us are handpicked, clean & without any decay and are used for serving several cuisines. Banana leaf is the best for serving food.It give lot of minerals vitamins and easy to digest. We supply fresh and good quality Banana Leaves at best price.
Bobolo/Cassava stick is a delicious side dish originating from Cameroon. It is made from fermented cassava and wrapped in banana leaves. It has high fibre content and low in fat. Usually eaten with braised fish and spicy stews.