B Blend Tom Brown - 350g | Traditional Ghanaian Multigrain Cereal Porridge Mix

Ghana's most nutritious breakfast blend — now at Duaba Afro  🇬🇧

Tom Brown is the breakfast that Ghana grew up on. That warm, toasty, deeply nourishing bowl of porridge that actually keeps you going — through the school run, the morning commute, the long working day. Not a light snack. A proper, sustaining meal that starts you right.

B Blend Tom Brown brings you Ghana's beloved multigrain cereal tradition in a convenient ready-to-cook powder — a carefully roasted and finely ground blend of wholesome grains and legumes that delivers authentic flavour, natural protein, and real nourishment in every bowl.

What's In It

🌾 B Blend Tom Brown Mix — a proprietary blend of carefully selected whole grains and legumes, roasted to bring out that characteristic deep, toasty flavour that makes Ghanaian Tom Brown unmistakable. Roasting the grains before milling is the traditional method that gives Tom Brown its distinctive warm, nutty taste and rich brown colour — and B Blend stays true to that tradition.

What It Delivers

✅ Rich in plant-based protein — from the legume blend at the heart of every Tom Brown ✅ High in dietary fibre — supports healthy digestion and keeps you fuller for longer ✅ Natural source of energy-giving complex carbohydrates — fuel that lasts through the morning ✅ Naturally rich in B Vitamins, Iron, Magnesium and Zinc from whole grain and legume ingredients ✅ That authentic roasted, toasty Tom Brown flavour — unmistakably Ghanaian ✅ No artificial colours, flavours, or preservatives ✅ Suitable for the whole family — adults, children, and as a weaning porridge ✅ Quick and easy to prepare — ready in minutes ✅ Made in Ghana 🇬🇭

How to Prepare

1. Add your desired amount of B Blend Tom Brown Mix to a bowl
2. Mix with cold water and stir thoroughly until completely smooth with no lumps — always mix with cold water first, this is the key step
3. Bring water to a boil in a saucepan, then pour in the smooth paste, stirring continuously
4. Reduce heat and keep stirring for 5–8 minutes until the porridge thickens to your preferred consistency
5. Serve hot — sweeten with sugar, honey, or condensed milk to taste. Add evaporated milk or fresh milk for extra creaminess

Tip: Always mix the flour with cold water first before adding to boiling water — this is the secret to a silky smooth, lump-free bowl every time. Start with less water and add more gradually to control your preferred thickness.

Serve With Sugar & evaporated milk | Condensed milk | Groundnuts | Honey | Fresh milk | Bread | Fresh fruit

Brand: B Blend Made in: Ghana 🇬🇭 Shipping: Delivered across the UK 🇬🇧 by Duaba Afro Foods

⚠️ Allergen Information: This product contains a blend of roasted grains and legumes. May contain peanuts (groundnuts), soya, and cereals containing gluten including wheat and maize. Please check the product label for the full ingredient and allergen declaration before consuming. Not suitable for individuals with known allergies to any of these ingredients without first checking the label. Store in a cool, dry place in an airtight container. Once opened, seal tightly and use within the recommended period.

Comas Hausa Koko Flour – 400g | Traditional Ghanaian Spiced Millet Porridge Mix

Ghana's most beloved breakfast, ready in minutes — delivered across the UK 🇬🇧

Close your eyes and picture it. Early morning in Accra, the air still cool, the smell of something warm and spiced drifting from a roadside pot. A calabash of smooth, creamy, perfectly spiced Hausa Koko in your hands, eaten with koose on the side. That's the breakfast of champions — and now you can make it at home in the UK, any morning you want.

Hausa Koko is a spicy millet porridge — one of Ghana's most popular street foods, commonly consumed as a breakfast meal across West Africa. Wikipedia Comas Hausa Koko Flour takes the work out of it. No soaking overnight, no blending from scratch, no guessing on spice ratios. Just add water, cook, and enjoy the real thing.

What's In It

Comas Hausa Koko Flour is made from premium millet, carefully processed to retain its natural goodness, and naturally infused with ginger and authentic West African spices for a warm, satisfying flavour. Erafricanonlinestore

• 🌾 Millet (Bajra / Pearl Millet) — the heart of every bowl of Hausa Koko. Millet flour contains vital nutrients including magnesium, calcium, manganese, phosphorus, fibre, Vitamin B, and antioxidants. Amazon Naturally gluten-free, alkaline, and easy to digest
• 🫚 Ginger — the warming spice that gives Hausa Koko its signature heat and digestive comfort
• 🌶️ West African spices — the authentic blend of cloves, pepper, and traditional aromatic spices that make this taste exactly like home

Nutritional Highlights

Millet, the core ingredient, is rich in Vitamin B, Calcium, Magnesium, Phosphorus, Fibre, Manganese, and antioxidants. Republic Online

✅ Naturally gluten-free — suitable for gluten-free diets ✅ Naturally vegan — 100% plant-based ✅ High in dietary fibre — supports healthy digestion and keeps you fuller for longer ✅ Good source of plant protein — supports energy and muscle maintenance ✅ Rich in B Vitamins — support energy metabolism and healthy cell function ✅ Contains Calcium & Magnesium — support strong bones and normal muscle function ✅ Antioxidant-rich — millet contains natural antioxidant compounds

How to Prepare

1. Mix the Hausa Koko flour with a small amount of cold water to form a smooth lump-free paste
2. Bring water to a boil in a pot
3. Slowly pour the paste into the boiling water, stirring continuously
4. Reduce heat and continue stirring until the porridge thickens to your preferred consistency
5. Season with additional ginger or pepper to taste
6. Serve hot — sweeten with sugar, condensed milk, or honey to taste

Serve With Koose (spiced fried bean cakes) | Pinkaso | Bread | Groundnuts | Milk | Sugar

Net Weight: 400g Brand: Comas Made in: Ghana 🇬🇭 Allergens: Contains millet. May contain traces of other grains. Check label for full allergen information. Shipping: Delivered across the UK 🇬🇧 by Duaba Afro Foods

ℹ️ Storage: Store in a cool, dry place away from direct sunlight. Once opened, seal tightly and use within the recommended period. Keep out of reach of young children.