Fruits & Vegetables
Sort by:
31 products
31 products
African Sun Uziza Leaves - are small dark heart shaped leaves. They are very bitter in taste hence when using it in cooking, less would be more. Uziza leaves are a very important ingredient in the famous traditional African dishes nsala, abacha and ugba. Uziza are known to help lower sugar level in the body and are rich in vitamins and minerals. At African Sun we take pride in providing the very best African products, finest quality at great affordable prices.
"APEM (Lean Green Plaintain)" Plantain is a banana cultivar that is eaten when cooked. However, there is no formal botanical distinction between bananas and plantains It is highly nutritious
Ayoyo leaves or Jute Mallow are elevate your culinary journey with Ayoyo, a revered Nigerian superfood also known as Jews Mallow or Jute Mallow. Bursting with essential nutrients, this leafy green is a treasure trove of protein, calcium, iron, and vital vitamins including riboflavin and folate. Renowned for its rich, earthy flavor and versatile nature, Ayoyo Ayoyo is more than just a leafy green—it's a gateway to vibrant health and well-being.
Bitter gourd, also known as bitter melon or karela, is a unique vegetable known for its distinct bitter taste. The bitterness of bitter gourd comes from certain compounds known as cucurbitacins, which are present in the vegetable. In cooking, bitter gourd is often used in dishes such as stir-fries, curries, soups, and stews. To reduce the bitterness, it is common to soak the sliced or chopped bitter gourd in saltwater or sprinkle salt on the cut pieces and let them sit for a while before rinsing thoroughly.
Bitter Kola or Garcinia kola is a nut plant native to Africa. It is found all over Africa in countries like Nigeria, Sierra Leone, Ghana, Gabon, Ivory Coast, Liberia and Mali. Bitter kola, as its name implies, has a strong, bitter and slightly tangy taste. Bitter Kola nut is eaten for leisure and as a part of the culture. In places all over Africa, chewing bitter kola is a part of the culture. For example, the Igbo tribes of Nigeria regularly eat bitter kola in important events like weddings and spiritual celebrations. Bitter Kola is also offered to spiritual gods in Africa. Besides its cultural use, bitter kola also has traditional medicinal properties. Bitter Kola has antimicrobial and antiparasitic benefits. It also contains natural laxatives and detox. Traditionally, bitter kola is used to treat colds, coughs and other infections of the throat.
Cassava Root, also called yuca or manioc, is locally known as kamoteng kahoy in the Philippines. It is a starchy root vegetable and a staple crop in many tropical countries. It has a long, tapered shape and rough, brown outer skin. Its flesh is white or yellowish and has a fibrous texture. It is naturally gluten-free, like sweet potato, yam, and taro. Cassava flour, tapioca starch, and tapioca pearls are derived from cassava roots.
Black rice, also known as “forbidden rice,” is a nutrient-dense grain with a striking dark hue and a mild, nutty flavor. Packed with antioxidants, especially anthocyanins, it's a healthy and flavorful alternative to white or brown rice.
Perfect for savory meals, salads, or as a side dish.
🔹 Rich in fiber, iron, and antioxidants
🔹 Naturally gluten-free
🔹 Adds color and nutrition to your dishes
🔹 Supplied in a resealable plastic pouch for freshness
Obatan Pa Koobi Powder is a finely ground seasoning made from dried salted tilapia, known locally as “Koobi.” This authentic Ghanaian ingredient adds deep umami flavor and traditional taste to local dishes like stews, soups, and sauces.
Enjoy the rich aroma and savory depth of koobi without the hassle of preparing the whole fish.
🔹 Made from 100% dried salted tilapia
🔹 Adds authentic Ghanaian flavor to dishes
🔹 Easy-to-use powdered form
🔹 Hygienically packaged for freshness
Showing 8/31