"AFRICA QUEEN FUFU PLANTAIN" Plantain fufu flour is made from desiccated plantain, milled into flour powder. It is cooked like mashed potato into a semi-solid dough and served with any delicious African vegetable soup or soup of your choice.

Akpi Seeds Djansan - It is Perfect for thicken sauces, soups and broths and enhance the flavor of traditional and modern dishes.

"Africa’s Finest Blackeye Beans" White pea with a distinctive black centre, Delicious, nutritious and versatile, Used in many international dishes, Can also be added to soups, stews, salads and curries. Black-eyed beans are small, creamy-flavoured beans with a black 'scar' where they were joined to the pod. They are much used in American and African cooking, and are the essential ingredient in a traditional southern-style dish known as Hoppin' John.

"Akpele Maize Flour" - is first dried and then hand grounded to make maize flour. Maize flour is yellow in color and slightly coarse in texture. Bread made from Maize Flour has a mild sweet taste. It contains carbohydrates, proteins, fiber and many vitamins.

Amani Ground Peanut Nguba Kongo - Peanut Flour is produced with 100% chemical and solvent free process which assures its safety as an ingredient. The aroma, health benefits and peanut texture make it better than Soya flour for being used as ingredient by food processing units. As an ingredient to other food products, it acts as a rich protein source, adds nutrition and offers edible fibres for better digestion.

Amani Mbika Egusi Melon Seed - Egusi, also known as melon seed is widely used in the preparation of a number of african food dishes, including egusi soup, egusi pepper soup, okra and egusi vegetable soup, egusi fried vegetable. A very rich, but expensive vegetable oil is also produced from this seed. Egusi has very high nutritional value, it is rich in protein, fat and vitamins a, b1, b2 and c, It is made up of 30 - 40 % protein and about the same proportion of oil. The oil is cholesterol free. In terms of vitamins, it contains alpha-tocopherol, a component of vitamin e. It also contains palmitic, stearic, linoleic and oleic acids and very small amount of carbohydrate and calcium

Attiéké is a cassava couscous produced by steaming fermented cassava pulp semolina. It is a traditional calorie-dense food with a slightly sour taste and eaten with fish, meat and vegetables. Attiéké is native to and traditionally produced in southern Côte d’Ivoire by Adjoukrou, Ebrié and Avikam women. Its production has spread across the country all and it is now produced by women of many ethnic groups.

Orange Flesh Potato Gari

(600g)

Purple Potato Gari

500g

Coconut & Gari

(500g)

Bioreal Organic Active Dry Yeast (5x9gm)
This active dried yeast is the perfect addition to the bread-maker's pantry. Simply use as per your recipe's instructions (usually 5-10g for an average-sized loaf of bread). dried Yeast is simple to use but the careful observance of the correct usage level and dough processing temperature is important for best results. The usage level will depend on the product and process being used. Prior to use, the yeast should be suspended in warm water at 35°C-38°C (95°-100°F) containing 0.5% sugar relative to flour weight, for approximately 15 minutes.

"Bledina Bledine Vanilla Gourmet" Blédine Croissance Vanille gourmande From 12 months, Blédine infant cereals offer baby a moment of pleasure with tasty, gourmet recipes to continue the discovery of tastes.

White pea with a distinctive black centre, Delicious, nutritious and versatile, Used in many international dishes, Can also be added to soups, stews, salads and curries. Black-eyed beans are small, creamy-flavoured beans with a black 'scar' where they were joined to the pod. They are much used in American and African cooking, and are the essential ingredient in a traditional southern-style dish known as Hoppin' John.

"Campo Largo Feijao Catarino" Organic cranberry beans, it is now widespread throughout the world. It is a food widely used in traditional cuisine and lends itself to the preparation of various recipes such as soups, feijoadas, pates, chilis, salads, etc. Soak for 8 hours, cook for 1 hour in the pressure cooker. Adding a strip of Alga Kombu during soaking and cooking will help it become more tender and make the beans more digestible. Store in a cool, dry place.

"Campo Largo Feijao Branco" Also called pea beans, Navy beans are small, oval-shaped, and quick-cooking. Because they get creamy when cooked, they’re perfect for mashing against the side of the pot, pureeing in dips, and thickening soups, stews, ragouts, and more. They have a mild flavor and are the bean of choice for classic Boston baked beans, Navy Bean Chowder, and quintessential South Louisiana-Style White Beans & Rice.

Attiéké is the famous cassava semolina nicknamed “couscous of Ivory Coast”. It is a cassava-based dish that is an integral part of Ivorian cuisine in Africa. Attiéké is made from fermented cassava that has been grated or granulated.

Cassava Flour, also known as Kokonte, is a naturally gluten-free flour made from dried cassava root. Commonly used in Ghanaian and West African cuisine, it’s perfect for preparing traditional dishes like kokonte (also called “brown fufu”) and other swallows.

This 1kg pack is hygienically packed to preserve freshness and taste. Ideal for those looking for a healthy, high-fiber alternative to wheat flour.

🌾 100% pure cassava flour
🍽️ Used for kokonte, fufu, pancakes & more
🌍 Product of Ghana
✅ Gluten-free | Vegan-friendly

Dawson Banku Mix Flour is a convenient blend of fermented corn and cassava flour used to prepare the beloved Ghanaian dish, Banku. Just mix with water and cook to enjoy the authentic, smooth, and slightly tangy taste of Banku at home.

🔹 Made from fermented corn & cassava
🔹 Easy to prepare at home
🔹 Perfect with okra soup, pepper sauce, and more
🔹 Authentic Ghanaian flavor

Dawsson Fermented Maize Flour is traditionally prepared for authentic West African dishes such as Kenkey and Banku. With its natural fermentation, it delivers a rich, tangy flavor that brings depth to every meal. Packed for freshness and perfect for home cooking.

🔹 Naturally fermented for bold flavor
🔹 Ideal for Kenkey, Banku & porridge
🔹 Smooth texture & easy to cook

Dried White Beans Pack - is the seed of several plants in the family Fabaceae, which are used as vegetables for human or animal food. They can be cooked in many different ways, including boiling, frying, and baking, and are used in many traditional dishes throughout the world. White beans are a nutritional powerhouse, as they're packed with fiber and protein and a good source of numerous micronutrients, including folate, magnesium, and vitamin B6.

Exotic Foods Corn Dough - real Ghanaian Corn Dough is made from 100% fermented whole maize with no additives. Our corndough can be used for making traditional Ghanaian dishes such as Kenkey, Banku, Akple, Koko & Abolo. Exotic Foods only use non-GMO maize for all our corn dough. Suitable for vegetarians and vegans.

Fay Foods Puff Puff Mix- is a traditional African snack made of fried dough. They are made from yeast dough, shaped into balls, and deep-fried until golden brown. It has a doughnut-like texture but slightly more chewy. Puff-puff mix is made from Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin, Sugar, Yeast, and Salt. Puff Puff Mix in a convenient 650g pack, your secret ingredient for making fluffy and delicious Nigerian-style puff puff at home.

Ferrero Medium Grain Couscous - A great alternative to rice, Ferrero couscous taste great with meat and vegetable dishes and is quick and simple to prepare. 100% superior quality durum wheat semolina, rolled and steam cooked.

Forest Whole Foods Organic Short Grain White Rice – simple, tasty, everyday rice.
Organic Short Grain White Rice is a simple rice variety perfect for a wide range of dishes, especially those which call for a softer texture. White rice is a popular choice because it is delicate and absorbs the flavours and juices of a dish. As the name suggests, short grain rice is a shorter, plump shape and this makes it soft and comforting in recipes. If you prefer long grain which has a slender, longer shape then try our organic long grain white or brown rice.
Short grain rice is perfect for soft warming dishes and can accompany any tasty curry or stew. It cooks to a light, fluffy texture quickly and is perfect to combine with lunchtime salads or indulgent dinners.
We also stock a range of speciality rices such as organic wild rice, organic black rice, organic brown basmati rice and organic red rice.
Ingredients: Organic Short Grain White Rice

Bring home the authentic taste of West African tradition with our Fufu Flake — a quick and convenient way to prepare smooth, stretchy fufu in minutes. Made from natural starchy ingredients and hygienically packed, this flake form simplifies preparation while preserving the rich, satisfying texture of hand-pounded fufu. Just add hot water and stir to your desired consistency. Ideal with soups like egusi, okra, light soup, and palm nut.

Tradition made easy — comfort food ready in minutes.

Enjoy the perfect balance of tradition and tropical flavor with Gari Institute’s Gari & Coconut Mix. This 500g blend combines finely roasted cassava granules with shredded natural coconut for a nutritious, satisfying, and deliciously crunchy experience. Ideal for soakings with water, milk, sugar, or nuts, it also serves as a light meal or snack for any time of day. Naturally gluten-free, rich in fiber, and easy to prepare—this mix is a wholesome pantry essential rooted in West African culinary heritage.

A reliable Gari plug you can trust any day for consistency in quality

Gari Cassava Grits Floor - is one of the different varieties of Garri in Ghana - West AfricaIt can be Soaked with Sugar and Peanuts as well as used for African Dishes like eba / fufu. NUTRUITIOUS: White Gari contains vitamin A, vitamin B, LOW FAT: Foods, Gari is free of gluten, which makes it an excellent choice for different diets. PREMIUM QUALITY: Gari, a type of flour made from cassava root, may be a staple in West Africa, but Motherlands Gari is pretty special. Made from premium quality hand selected cassava grown in Ghana west africa artisanal methods unique to the area. ULTIMATE SNACK: White Garri can be eaten without further cooking, as a snack, by placing it in a bowl and adding cold water, sugar, groundnut and milk. This is usually called garri soakings. Our Gari is made with finer grains, and has a pleasantly sour taste, making it very suitable to be eaten in this way.

Ghana Deahuo Corn Flour - is a popular food product. It is a perfect mixture of blended ingredients to give a delicious texture to the food. Generally used as a thickener in gravies or chowders. Corn starch is a finely powdered white starch extracted from maize kernels. Naturally low in Sodium which prevents high blood pressure & Selenium present in it promotes the antioxidant activity in the body. 100% assurance of good quality and compliances to food safety requirements.

Ghana Taste Hausa Koko - Commonly known as spicy millet porridge, Hausa Koko is one of the most popular Ghanaian street foods. It is a combination of millet and spices that are greatly loved by the people as their breakfast meal. It has its particular good taste and flavor.

Fuel your mornings the Ghanaian way with Ghana Taste Tom Brown — a nourishing cereal mix made from roasted maize, groundnuts, and soybeans. Rich in protein, fiber, and essential nutrients, this traditional breakfast porridge is quick to prepare and keeps you satisfied for hours. Just add water or milk and cook to a smooth, creamy consistency. Ideal for both kids and adults, it’s a wholesome and delicious start to any day.

Ghana Taste Tom Brown — the trusted breakfast blend for energy and wellness.

Ghanaian Corn Flour Apkele(1kg) - also known as corn meal flour. It is daily household kitchen essential in all seasons. It come with high nutrient content, it contains protein, fibre, starch, and the vitamins. Corn flour is a fine powder made by grinding dried corn kernels. It is grounded at a medium and coarse consistency, but not as finely soft wheat flour.

Ghanaian Local Brown Rice

(1.3kg)

Start your day the traditional way with Graceco White Maize Powder Ogi — a premium-quality fermented maize flour used to prepare classic African pap. Rich in carbohydrates and naturally gluten-free, this smooth-textured ogi makes a nourishing breakfast or light evening meal. Simply mix with hot water to create a creamy porridge that's perfect with milk, sugar, or served alongside moin moin and akara. Ideal for both children and adults, it supports digestion while delivering sustained energy.

Graceco Ogi — wholesome, hearty, and heritage-approved.

Start your day with the comforting warmth of Grandma’s Kitchen Hausa Koko Powder—a spiced millet porridge mix inspired by traditional Northern Ghanaian recipes. Made from finely ground millet blended with aromatic spices like ginger, cloves, and pepper, this 500g jar offers a quick and flavorful breakfast option. Simply mix with hot water and simmer to enjoy a hearty, energizing bowl that’s naturally gluten-free and packed with nutrients. Serve alone or with milk, sugar, or roasted groundnuts for a satisfying and authentic African morning ritual.

Savor the authentic taste of Senegal with Hux Brand Thiacry — a traditional West African millet couscous made from steamed and dried whole millet grains. Rich in fiber and nutrients, thiacry is a wholesome base for savory or sweet dishes. Popularly enjoyed with yogurt or sweetened milk for breakfast or dessert, it’s vegan-friendly, naturally gluten-free, and easy to prepare.

Thiacry — proudly made in Senegal, shared around the world.

Delicious african puff puff/ bofrot neatly made and packaged all you need is a 250ml water mix it and store for 25 minutes then you're ready to fry and enjoy, it that simple. Puff puff or bofrot is an easy to make, versatile street snack that is quite popular in many West African homes, as small chops or appetizers at parties or weddings, as breakfast or as a quick snack. It is not uncommon to see a plate of bofrot or puff puff laid beside a sumptuous west African meal as a side or as a dessert.

Enjoy the wholesome goodness of West African harvest with Kyinkaafa Brown Parboiled Rice — a nutritious, unpolished rice packed with fiber, minerals, and rich aroma. Grown and processed using traditional methods, this premium-quality grain retains its bran layer, offering more nutrients than conventional white rice. It cooks to a firm, fluffy texture and complements a variety of dishes, from stews and soups to fried rice and waakye. Ideal for healthy cooking and suitable for vegetarian and gluten-free diets.

Feed your family right — with Kyinkaafa Rice, straight from Ghana’s heartland.

Mama's Choice Fufu Mix is a flour made from cassava, cocoyam, potato granules, and purple carrot powder. The flour is used to make fufu, a West African starchy dish that is served with soups and stews.

Mama's Choice Plantain Fufu Mix is a flour made from cassava, plantain, potato granules, and turmeric. Plantain Fufu Flour, which is popular as a staple in the diets of many people around the world. This flour is used to make fufu, a staple dish in West African cuisine, and Ghana’s national dish.

"Mama’s Choice Plantain Fufu Mix" Made for African Plantain Fufu. Plantain fufu made in minutes!
Authentic plantain fufu mix by Mama's Choice. Just add hot water and delicious plantain fufu is ready in minutes! Made with REAL plantains from Ghana! A unique, authentic, traditional African food, Plantain FUFU Flour, which is popular as a staple in the diets of many people around the world. You are also given the chance to discover, enrich, and enjoy yourself partaking of the art and science of exotic African cuisine.

Meannan High Quality Corn Grits (AKWEGBEMI) brings wholesome, authentic nourishment to your table. Carefully milled from premium maize, this 750g bag delivers a hearty texture and rich taste ideal for traditional African dishes like corn porridge, tuwo, kenkey base, or cornmeal fufu. Naturally gluten-free and high in energy, these grits are perfect for breakfast, lunch, or dinner. Whether boiled, steamed, or served alongside soups and sauces, Meannan’s corn grits promise unbeatable quality and versatility with every serving.

Meannan Peeled Whole Corn (Oblayo) is a traditional Ghanaian staple known for its soft texture and satisfying flavor. This 1kg pack features carefully peeled white corn kernels, ideal for preparing smooth corn porridge (Oblayo), a beloved West African breakfast. Naturally gluten-free, rich in fiber, and easy to cook, it offers a nourishing and hearty start to your day. Perfect with sugar, milk, or groundnuts, this versatile grain delivers comfort, tradition, and nutrition in every spoonful.

Millet Whole Grain Orange - are rich in nutrients and plant compounds. Therefore, they may offer multiple health benefits.Millets are rich in phenolic compounds, especially ferulic acid and catechins. These molecules act as antioxidants to protect your body from harmful oxidative stress.

Millet Whole Grain Red - are rich in nutrients and plant compounds. Therefore, they may offer multiple health benefits.Millets are rich in phenolic compounds, especially ferulic acid and catechins. These molecules act as antioxidants to protect your body from harmful oxidative stress.

Neat Plantain Fufu - This low fat instant Plantain Fufu is quick and easy to prepare. Provides a healthy and stable source of energy and 5 grams of protein per serving. Neat Plantain Fufu powder is made from properly mature plantain and natural grown tropical cassava as basic ingredients, processed into high quality fufu powder, blended to give that authentic fufu texture and best flavour.

Nestle Cerelac 4 months - is a Primeira Papa Multifrutos is a baby food based on gluten-free cereals (rice) and that was carefully designed to meet the nutritional needs of babies from 4 months.

Nestle Cerelac 6 Months - is a instant cereals include a range of nutritious, easily-digested instant cereals. Suitable as a complementary food for infants from six months onwards, when breast milk alone no longer meets the baby's growing nutritional requirements. It is not a breast milk substitute.

Start your baby’s journey into solid foods with Nestlé Cerelac Infant Cereal with Milk – Rice (400g). Specially formulated for infants from 6 months, this smooth, iron-rich rice cereal provides essential nutrients, including zinc, vitamins A & C, and probiotics to support immunity and healthy digestion. With milk already included, preparation is easy—just add water for a creamy, comforting meal that’s gentle on baby’s tummy and perfect for weaning.

👶 Trusted nutrition from the very first spoon.

Nestle Cerelac for 6 Months Maize with Milk - is a nutritious African baby cereal packed with real ingredients like maize and milk and a good source of iron. Make mealtime nutritious and tasty with this cereal, designed to help your little one grow strong and healthy!

Nestum cereal flakes is prepared with milk and is a delicious and nutritious breakfast children and adults that provides lasting, vitamins and minerals energy for the entire day with lots of energy. Allergy Advice: Contain wheat. May contain milk.