recipes

Recipes

Kwanga (Fermented Cassava)

Recipes

Kwanga (Fermented Cassava)

by Duaba Afro Groceries on Sep 04 2025
Kwanga, also known as Chikwangue or Bobolo, is a traditional African dish made from fermented cassava dough. It has a dense, slightly tangy texture and is often served with savory sauces, stews, or grilled meats. This dish is a staple in many Central African countries, including Cameroon.
Miondo (Banana and Cassava Fritters)

Recipes

Miondo (Banana and Cassava Fritters)

by Duaba Afro Groceries on Sep 04 2025
Miondo is a traditional Cameroonian dish made from a mixture of grated cassava and bananas, which is then deep-fried to create delicious and crispy fritters. These fritters are often enjoyed as a snack or side dish with stews and sauces.
Ndombè (Palm Nut Soup)

Recipes

Ndombè (Palm Nut Soup)

by Duaba Afro Groceries on Sep 04 2025
Ndombè, also known as Banga Soup, is a rich and flavorful soup made from palm nuts. It's a popular dish in Cameroon and other West African countries, often enjoyed with starchy sides like fufu, garri, or pounded yam.
Kpwem (Spicy Cameroonian Fish Stew)

Recipes

Kpwem (Spicy Cameroonian Fish Stew)

by Duaba Afro Groceries on Sep 04 2025
Kpwem is a spicy and flavorful fish stew that is a staple in Cameroonian cuisine. It's made with fresh fish, tomatoes, onions, and a blend of aromatic spices, creating a hearty and delicious dish often served with starchy sides like fufu, garri, or pounded yam.
Koki (Corn and Cassava Fritters)

Recipes

Koki (Corn and Cassava Fritters)

by Duaba Afro Groceries on Sep 04 2025
Koki, also known as Koki Corn, is a traditional Cameroonian dish made from fresh corn and cassava. These fritters are savory, slightly sweet, and crispy on the outside, making them a popular snack or side dish.
Eru (Bitterleaf Soup)

Recipes

Eru (Bitterleaf Soup)

by Duaba Afro Groceries on Sep 04 2025
Eru, also known as Okazi or Ukase, is a traditional Cameroonian soup made with bitterleaf (Gnetum africanum) and various proteins. It's a nutritious and flavorful dish often served with starchy sides like fufu, garri, or pounded yam.
Kwacoco (Fermented Corn Dough)

Recipes

Kwacoco (Fermented Corn Dough)

by Duaba Afro Groceries on Sep 04 2025
Kwacoco, also known as Kwacoco Bible, is a traditional Cameroonian dish made from grated cocoyam (taro) mixed with smoked fish, palm oil, and spices, then wrapped and cooked in banana or plantain leaves. It's a delicious and nutritious dish often enjoyed with various stews and sauces.
Ndolé (Spinach and Meat Stew)

Recipes

Ndolé (Spinach and Meat Stew)

by Duaba Afro Groceries on Sep 04 2025
Ndolé is a beloved traditional Cameroonian dish made with bitter leaves (or spinach), meat (usually beef or fish), and ground peanuts. It's a rich and flavorful stew often served with rice, plantains, or fermented cassava (bobolo).
Ugandan Rice Balls

Recipes

Ugandan Rice Balls

by Duaba Afro Groceries on Sep 04 2025
Namungodi, also known as Ugandan Rice Balls, is a popular snack made from a mixture of rice, mashed potatoes, and vegetables, which is then rolled into balls and deep-fried. It's a delicious and savory treat often enjoyed by schoolchildren and as a snack during social gatherings.
Katogo

Recipes

Katogo

by Duaba Afro Groceries on Sep 04 2025
Katogo is a traditional Ugandan dish made from green bananas (matooke) and Irish potatoes, often cooked with meat or beans. It's a hearty and nutritious meal that's popular for breakfast or lunch. The dish is known for its rich, flavorful taste and comforting texture.
Malewa

Recipes

Malewa

by Duaba Afro Groceries on Sep 04 2025
Malewa is a traditional Ugandan dish made from fermented bamboo shoots. It's a popular delicacy among the Baganda and Basoga tribes in Uganda. The bamboo shoots are harvested during the rainy season, fermented, and then cooked with groundnut (peanut) sauce to create a flavorful and nutritious dish.
Ugandan Rolex

Recipes

Ugandan Rolex

by Duaba Afro Groceries on Sep 04 2025
The Ugandan Rolex is a popular street food that combines a chapati (Indian flatbread) with a veggie omelette, rolled together to create a delicious and satisfying meal. The name "Rolex" comes from the method of preparation, as you "roll" the omelette into the chapati. It's a quick and easy dish that's perfect for a hearty snack or lunch.
Nswaa

Recipes

Nswaa

by Duaba Afro Groceries on Sep 04 2025
Nswaa is a traditional Ugandan snack made from termites. It's a highly nutritious dish, rich in protein and often enjoyed during the rainy season when termites are abundant. The termites are harvested, cleaned, and then roasted with spices to create a delicious and crunchy snack.
Kenyi (Fish Stew)

Recipes

Kenyi (Fish Stew)

by Duaba Afro Groceries on Sep 04 2025
Kenyi is a traditional Ugandan fish stew, often prepared with fresh fish, tomatoes, onions, and a variety of spices. It's a flavorful and aromatic dish commonly served with staples like matooke, rice, or posho.
Kikalayi (Fried Pork)

Recipes

Kikalayi (Fried Pork)

by Duaba Afro Groceries on Sep 04 2025
Kikalayi is a popular Ugandan dish made from pork, typically marinated and fried with a blend of spices and vegetables. It's a flavorful and hearty dish often enjoyed with boiled cassava, matooke (green bananas), posho (maize meal), or kachumbari (a tomato and onion salsa).
Nsenene (Grilled Grasshoppers)

Recipes

Nsenene (Grilled Grasshoppers)

by Duaba Afro Groceries on Sep 04 2025
Nsenene, or grilled grasshoppers, is a delicacy in Uganda. These insects are not only a tasty treat but also a source of protein. They're usually harvested during the rainy seasons and are enjoyed as a snack or added to various dishes.
Posho (Cornmeal Porridge)

Recipes

Posho (Cornmeal Porridge)

by Duaba Afro Groceries on Sep 04 2025
Posho, also known as Ugali in East Africa, is a staple dish made from cornmeal. It's a versatile and filling porridge often served with stews, vegetables, or meats.
Kachumbari

Recipes

Kachumbari

by Duaba Afro Groceries on Sep 04 2025
Kachumbari is a fresh and tangy tomato and onion salad that is popular in Uganda and across East Africa. It's a simple yet flavorful dish that often accompanies grilled meats and other main courses.
Sukuma Wiki (Collard Greens)

Recipes

Sukuma Wiki (Collard Greens)

by Duaba Afro Groceries on Sep 04 2025
Sukuma Wiki is a popular dish in Uganda and across East Africa, made from collard greens. The name translates to "stretch the week," as it's an affordable and nutritious way to make meals last longer.
Groundnut Stew (Ebinyebwa)

Recipes

Groundnut Stew (Ebinyebwa)

by Duaba Afro Groceries on Sep 04 2025
Ebinyebwa, or Ugandan Groundnut Stew, is a traditional and hearty dish made from groundnuts (peanuts). It's commonly enjoyed with matooke (mashed plantains) and is a staple in Ugandan cuisine.