recipes
Recipes
Recipes
Kpwem (Spicy Cameroonian Fish Stew)
by Duaba Afro
on Sep 04 2025
Kpwem is a spicy and flavorful fish stew that is a staple in Cameroonian cuisine. It's made with fresh fish, tomatoes, onions, and a blend of aromatic spices, creating a hearty and delicious dish often served with starchy sides like fufu, garri, or pounded yam.
Recipes
Koki (Corn and Cassava Fritters)
by Duaba Afro
on Sep 04 2025
Koki, also known as Koki Corn, is a traditional Cameroonian dish made from fresh corn and cassava. These fritters are savory, slightly sweet, and crispy on the outside, making them a popular snack or side dish.
Recipes
by Duaba Afro
on Sep 04 2025
Eru, also known as Okazi or Ukase, is a traditional Cameroonian soup made with bitterleaf (Gnetum africanum) and various proteins. It's a nutritious and flavorful dish often served with starchy sides like fufu, garri, or pounded yam.
Recipes
Kwacoco (Fermented Corn Dough)
by Duaba Afro
on Sep 04 2025
Kwacoco, also known as Kwacoco Bible, is a traditional Cameroonian dish made from grated cocoyam (taro) mixed with smoked fish, palm oil, and spices, then wrapped and cooked in banana or plantain leaves. It's a delicious and nutritious dish often enjoyed with various stews and sauces.
Recipes
by Duaba Afro
on Sep 04 2025
Ndolé is a beloved traditional Cameroonian dish made with bitter leaves (or spinach), meat (usually beef or fish), and ground peanuts. It's a rich and flavorful stew often served with rice, plantains, or fermented cassava (bobolo).
Recipes
by Duaba Afro
on Sep 04 2025
Namungodi, also known as Ugandan Rice Balls, is a popular snack made from a mixture of rice, mashed potatoes, and vegetables, which is then rolled into balls and deep-fried. It's a delicious and savory treat often enjoyed by schoolchildren and as a snack during social gatherings.
Recipes
by Duaba Afro
on Sep 04 2025
Katogo is a traditional Ugandan dish made from green bananas (matooke) and Irish potatoes, often cooked with meat or beans. It's a hearty and nutritious meal that's popular for breakfast or lunch. The dish is known for its rich, flavorful taste and comforting texture.
Recipes
by Duaba Afro
on Sep 04 2025
Malewa is a traditional Ugandan dish made from fermented bamboo shoots. It's a popular delicacy among the Baganda and Basoga tribes in Uganda. The bamboo shoots are harvested during the rainy season, fermented, and then cooked with groundnut (peanut) sauce to create a flavorful and nutritious dish.
Recipes
by Duaba Afro
on Sep 04 2025
The Ugandan Rolex is a popular street food that combines a chapati (Indian flatbread) with a veggie omelette, rolled together to create a delicious and satisfying meal. The name "Rolex" comes from the method of preparation, as you "roll" the omelette into the chapati. It's a quick and easy dish that's perfect for a hearty snack or lunch.
Recipes
by Duaba Afro
on Sep 04 2025
Nswaa is a traditional Ugandan snack made from termites. It's a highly nutritious dish, rich in protein and often enjoyed during the rainy season when termites are abundant. The termites are harvested, cleaned, and then roasted with spices to create a delicious and crunchy snack.
Recipes
by Duaba Afro
on Sep 04 2025
Kenyi is a traditional Ugandan fish stew, often prepared with fresh fish, tomatoes, onions, and a variety of spices. It's a flavorful and aromatic dish commonly served with staples like matooke, rice, or posho.
Recipes
by Duaba Afro
on Sep 04 2025
Kikalayi is a popular Ugandan dish made from pork, typically marinated and fried with a blend of spices and vegetables. It's a flavorful and hearty dish often enjoyed with boiled cassava, matooke (green bananas), posho (maize meal), or kachumbari (a tomato and onion salsa).
Recipes
Nsenene (Grilled Grasshoppers)
by Duaba Afro
on Sep 04 2025
Nsenene, or grilled grasshoppers, is a delicacy in Uganda. These insects are not only a tasty treat but also a source of protein. They're usually harvested during the rainy seasons and are enjoyed as a snack or added to various dishes.
Recipes
by Duaba Afro
on Sep 04 2025
Posho, also known as Ugali in East Africa, is a staple dish made from cornmeal. It's a versatile and filling porridge often served with stews, vegetables, or meats.
Recipes
by Duaba Afro
on Sep 04 2025
Kachumbari is a fresh and tangy tomato and onion salad that is popular in Uganda and across East Africa. It's a simple yet flavorful dish that often accompanies grilled meats and other main courses.
Recipes
by Duaba Afro
on Sep 04 2025
Sukuma Wiki is a popular dish in Uganda and across East Africa, made from collard greens. The name translates to "stretch the week," as it's an affordable and nutritious way to make meals last longer.
Recipes
by Duaba Afro
on Sep 04 2025
Ebinyebwa, or Ugandan Groundnut Stew, is a traditional and hearty dish made from groundnuts (peanuts). It's commonly enjoyed with matooke (mashed plantains) and is a staple in Ugandan cuisine.
Recipes
by Duaba Afro
on Sep 04 2025
Luwombo is a traditional Ugandan dish where meat, usually chicken, beef, or goat, is slow-cooked in a rich and flavorful stew, then wrapped in banana leaves. This method infuses the stew with a distinct aroma and flavor, making it a favorite for special occasions.
Recipes
by Duaba Afro
on Sep 04 2025
Matooke, also known as Mashed Plantains, is a traditional Ugandan dish made from green plantains. It's a staple food in Uganda and is often served with a variety of stews and sauces.
Recipes
by Duaba Afro
on Sep 04 2025
Tuwo Shinkafa is a traditional dish from Northern Nigeria made from soft, short-grain rice. It's a staple food often served with rich soups and stews like Miyan Kuka, Miyan Taushe, and Okra Soup. This comforting dish is known for its smooth, dough-like consistency.