recipes

Recipes

Roscoe's Jollof Rice

Recipes

Roscoe's Jollof Rice

by Duaba Afro Groceries on Sep 04 2025
Roscoe's Jollof Rice is a fragrant and spicy dish made with jasmine rice cooked in a rich tomato and pepper base. It's a popular West African dish that's known for its vibrant flavors and is often served at gatherings and special occasions.
Bofrot (Fried Donuts)

Recipes

Bofrot (Fried Donuts)

by Duaba Afro Groceries on Sep 04 2025
Bofrot, also known as puff puff, is a popular Ghanaian snack made from a sweet, yeasted dough that is deep-fried to create a fluffy, golden treat. It is often enjoyed as a breakfast item or a snack and can be served with beverages like tea or coffee.
Plantain and Kontomire Stew

Recipes

Plantain and Kontomire Stew

by Duaba Afro Groceries on Sep 04 2025
Plantain and Kontomire Stew is a popular Ghanaian dish made with cocoyam leaves (kontomire) and plantains. This stew is rich in flavor and nutrients, making it a favorite in many Ghanaian households. It is often served with boiled plantains, rice, or any starchy side dish.
Bean Cakes (Koose)

Recipes

Bean Cakes (Koose)

by Duaba Afro Groceries on Sep 04 2025
Koose, also known as Akara, is a popular Ghanaian street food made from black-eyed beans or cowpeas. These spicy bean cakes are deep-fried until golden and crispy, and are often enjoyed for breakfast, lunch, or as a snack. They are typically served with a spicy pepper sauce or millet porridge (Hausa Koko).
Kokonte

Recipes

Kokonte

by Duaba Afro Groceries on Sep 04 2025
Kokonte, also known as "Face the Wall," is a traditional Ghanaian dish made from dried cassava flour. It is often served with a rich groundnut soup (Nkate Nkwan) or other spicy sauces. This hearty meal is popular in many parts of Ghana and is known for its unique texture and flavor.
Wasawasa (Yam Flour Meal)

Recipes

Wasawasa (Yam Flour Meal)

by Duaba Afro Groceries on Sep 04 2025
Wasawasa is a traditional Ghanaian dish, particularly popular in the Northern regions. It is made from dried yam flour, which is steamed to create a couscous-like texture. This dish is often served with spicy sauces, vegetables, and sometimes fish or meat.
Tuo Zaafi (TZ)

Recipes

Tuo Zaafi (TZ)

by Duaba Afro Groceries on Sep 04 2025
Tuo Zaafi, often referred to as TZ, is a popular Ghanaian dish originating from the Northern regions of Ghana. It is a soft, less sticky corn dough that is typically served with a rich vegetable soup, such as Ayoyo (bitter leaves) or Okra soup. This dish has gained popularity across the country and is enjoyed by many for its comforting and nutritious qualities.
Etor (Mashed Yam with Eggs)

Recipes

Etor (Mashed Yam with Eggs)

by Duaba Afro Groceries on Sep 04 2025
Etor, also known as otor, is a traditional Ghanaian dish made from mashed yams or plantains.
Yam Pottage (Mpotompoto)

Recipes

Yam Pottage (Mpotompoto)

by Duaba Afro Groceries on Sep 04 2025
Yam Pottage, also known as Mpotompoto, is a popular Ghanaian dish made from boiled yams cooked in a rich blend of tomatoes, onions, peppers, and palm oil. It's a hearty and flavorful meal that is enjoyed by many across Ghana.
Light Soup (Tomato Soup)

Recipes

Light Soup (Tomato Soup)

by Duaba Afro Groceries on Sep 04 2025
Light Soup, also known as Tomato Soup, is a traditional Ghanaian soup made with fresh tomatoes, onions, and spices. It is often served with fufu, a starchy side dish made from cassava or plantains. This soup is known for its rich flavor and nutritional benefits.
Yam Fries and Octopus

Recipes

Yam Fries and Octopus

by Duaba Afro Groceries on Sep 04 2025
Yam Fries and Octopus is a delightful and flavorful dish that combines the earthy taste of yam fries with the tender, savory flavor of octopus. It's a popular dish in Ghana, often enjoyed as a hearty meal or snack.
Angwamu (Oil Rice)

Recipes

Angwamu (Oil Rice)

by Duaba Afro Groceries on Sep 04 2025
Angwamu, also known as Oil Rice, is a popular Ghanaian dish made by frying rice in oil with onions and spices. It's often served with fried eggs, sardines, or a spicy pepper sauce. The dish is known for its rich, savory flavor and golden color.
Tubaani (Bean Pudding)

Recipes

Tubaani (Bean Pudding)

by Duaba Afro Groceries on Sep 04 2025
Tubaani, also known as steamed black-eyed peas pudding, is a traditional dish from Northern Ghana. It's a nutritious and protein-rich dish made from black-eyed peas flour, often served with pepper sauce and onions. It's a popular meal among the northern communities in Ghana.
Shoko (Beef and Spinach Stew)

Recipes

Shoko (Beef and Spinach Stew)

by Duaba Afro Groceries on Sep 04 2025
Shoko is a traditional Ghanaian stew made with beef and spinach, cooked in a rich tomato and spice sauce. It's hearty and flavorful, often served with plantains, fufu, or steamed rice.
Okro Stew

Recipes

Okro Stew

by Duaba Afro Groceries on Sep 04 2025
Okro Stew, also known as Okra Stew, is a traditional Ghanaian dish made with okra, tomatoes, onions, and spices. It's known for its unique slimy texture and rich flavor, often served with Banku or Fufu.
Nkate Nkwan

Recipes

Nkate Nkwan

by Duaba Afro Groceries on Sep 04 2025
Nkate Nkwan, also known as Peanut Butter Soup, is a traditional Ghanaian dish made from groundnut paste (peanut butter) cooked with tomatoes, onions, and spices. It's hearty, flavorful, and often served with rice balls (omo tuo) or fufu.
Red (Black-Eyed Peas Stew)

Recipes

Red (Black-Eyed Peas Stew)

by Duaba Afro Groceries on Sep 04 2025
Red Red is a popular Ghanaian stew made from black-eyed peas cooked in a rich tomato and red palm oil sauce. It's hearty, flavorful, and often served with fried plantains or rice.
Kenkey and Fried Fish

Recipes

Kenkey and Fried Fish

by Duaba Afro Groceries on Sep 04 2025
Kenkey is a traditional Ghanaian dish made from fermented cornmeal, often served with fried fish. It has a unique tangy flavor due to the fermentation process and pairs perfectly with the savory taste of fried fish.
Fufu with Light Soup

Recipes

Fufu with Light Soup

by Duaba Afro Groceries on Sep 04 2025
Fufu with Light Soup is a cherished Ghanaian dish were soft, stretchy fufu pairs perfectly with a flavorful, yet light tomato-based soup. This dish is a comforting staple in many Ghanaian households.
Banku and Grilled Tilapia

Recipes

Banku and Grilled Tilapia

by Duaba Afro Groceries on Sep 04 2025
Love French Toast Casserole, but don’t time to let it sit overnight? Not to worry, with this Instant Pot French Toast will be ready in no time!